Vibrant Raspberry Mango (Printable)
Refreshing mango and raspberry blend with almond milk and lime—quick, vegan, and naturally energizing.
# What You Need:
→ Fruit
01 - 1 cup frozen raspberries
02 - 1 cup frozen mango chunks
→ Liquids
03 - 1 cup unsweetened almond milk (or other plant-based milk)
→ Sweetener & Extras
04 - 1 tablespoon maple syrup (optional, to taste)
05 - 1 teaspoon fresh lime juice
06 - 1 tablespoon chia seeds (optional, for added fiber)
# How-To:
01 - Add the frozen raspberries, frozen mango chunks, almond milk, maple syrup (if using), lime juice, and chia seeds (if using) to a high-speed blender.
02 - Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides as needed.
03 - Taste the smoothie and adjust sweetness with additional maple syrup or thin the consistency with extra almond milk as desired.
04 - Pour into serving glasses and enjoy right away for the best texture and flavor.
# Expert Tips:
01 -
- Frozen fruit does all the heavy lifting so you never need ice that waters things down.
- It takes literally five minutes from freezer to glass and tastes like a tropical vacation.
02 -
- Frozen fruit is nonnegotiable if you want that thick, spoonable consistency without watering it down with ice cubes.
- Letting chia seeds sit in the smoothie for five minutes creates a thicker, almost pudding like drink that some people absolutely love.
03 -
- Freeze overripe mango chunks in a single layer on a parchment lined tray before bagging them so they never clump into one giant block.
- A squeeze of lime juice is the secret weapon that makes people ask what is different about this smoothie compared to theirs.