→ Meats
01 - 2 cups cooked chicken breast, shredded or diced
→ Vegetables
02 - 4 large bell peppers (any color), tops cut off and seeded
03 - 2 cups fresh spinach, chopped
04 - 1 small onion, finely diced
05 - 2 cloves garlic, minced
→ Dairy
06 - 1 cup ricotta cheese
07 - 1/2 cup grated Parmesan cheese
08 - 1 cup shredded mozzarella cheese, divided use
09 - 2 tablespoons cream cheese, softened
→ Pantry and Seasonings
10 - 2 tablespoons olive oil
11 - 1/2 teaspoon dried Italian herb blend (basil, oregano, thyme)
12 - 1/4 teaspoon ground black pepper
13 - 1/2 teaspoon kosher salt
14 - Pinch of red pepper flakes (optional)