Carrot Ribbon Salad (Printable)

Fresh carrot ribbons in zesty citrus dressing, a quick and vibrant side dish.

# What You Need:

→ Vegetables

01 - 4 large carrots, peeled
02 - 1 small cucumber
03 - 1/4 red onion
04 - 2 tablespoons fresh parsley, chopped

→ Dressing

05 - 3 tablespoons extra-virgin olive oil
06 - 1 tablespoon lemon juice
07 - 1 tablespoon orange juice
08 - 1 teaspoon honey or maple syrup
09 - 1 teaspoon Dijon mustard
10 - Salt and black pepper, to taste

→ Garnish

11 - 2 tablespoons toasted sunflower seeds
12 - Zest of 1 lemon

# How-To:

01 - Using a vegetable peeler, shave the carrots lengthwise into thin ribbons.
02 - Peel the cucumber and use the peeler to create cucumber ribbons as well.
03 - Thinly slice the red onion and chop the parsley.
04 - In a small bowl, whisk together olive oil, lemon juice, orange juice, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined.
05 - In a large bowl, combine carrot ribbons, cucumber ribbons, sliced red onion, and parsley.
06 - Drizzle with the dressing and toss gently to coat.
07 - Transfer salad to a serving platter. Garnish with toasted sunflower seeds and lemon zest if desired. Serve immediately.

# Expert Tips:

01 -
  • The texture is impossibly delicate yet retains a satisfying crunch.
  • It comes together in fifteen minutes but looks like restaurant quality.
02 -
  • Do not dress the salad too far in advance or the ribbons will become soggy.
  • Use a sharp peeler to ensure the ribbons do not break apart too easily.
03 -
  • Chill your serving platter in the freezer for ten minutes to keep the salad crisp longer.
  • Massage the carrot ribbons gently with the dressing to soften them slightly.